ZOOM HIT Express
Stay Active, Stay Social, Stay Home!
- 30 min30 minutes
- 5.50 US dollars$5.50
- Online Class
Equipment that could be used in workouts: Dumbbells, Kettlebell, heavy plate OR DIY equipment like a weighted backpack (use some cookbooks or water bottles to fill a backpack) or weighted bag. Two 1-gallon jugs are versatile.Containers that can be used - Gallons of water, OJ, anifreeze, sidewalk salt, kitty litter etc. For lighter weights you can use wine bottles, cans of food, spaghetti sauce jars etc. You might want to have a chair available as well. Meeting code and zoom line sent once you sign up. Keeping costs low during this difficult time. Just hoping these classes help you stay active and reduce stress! Pay $5.50 online or you can pay only $5 via Venmo@trishlivingwell or AppleCash at 303 249 0940
For Classes, please contact us at least 12 hours prior to class to avoid being charged. For Personal Training sessions, please contact us at least 24 hours prior to appointment to avoid being charged. We understand emergencies happen. Please do not hesitate to call or text if you are outside this window. Thank you. Phone: 920-345-2287
10583 Country Walk Dr., Sister Bay, WI 54234, USA Across from Piggly Wiggly, Next to Northern Grill